PATRICK KELLY

Meditation Column: Embrace everything going on around you

Meditation Column: Change comes effortlessly through meditation practice

Meditation Column: Open yourself up to positive thoughts

Meditation Column: The word “being” pretty much covers everything

Meditation Column: An answer can lead to limitless understanding

Meditation Column: A time for questions and a time for silent observation

Mediation Column: Meditate before passing judgment

Meditation Column: Separating from the stream of thought

Meditation Column: Ego — Friend or Foe?

Meditation Column: Repetition an important part of meditation